College of the Siskiyous

HEA 1010 - Health in Action

Online Course Information

Spring 2020 (Section #3001)

This course is designed to increase your knowledge in the area of a healthy lifestyle. You will be required to complete the following Student Learning Outcomes:

Students will be able to:

  1. Comprehend, evaluate, and analyze basic health issues concerning the following: fitness, drug abuse, mental health, nutrition, personal health, cause and effect of stress, sexuality, and affects of tobacco use.
  2. Construct and defend an individual health strategy for successful life-long health practices.

Required Textbook: The textbook required for the course is: Health: The Basics (11th edition). This text is available at the COS Bookstore and can also be purchased on Amazon. Please make sure to have the text book.

Welcome to HEA 1010 and I look forward to working with you. If you have questions about this class, please email the instructor at

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