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Welcome to College of the SiskiyousPrinciples of Physical Fitness and Wellness (PEMA 30)This course is designed to provide students with the knowledge and skills of physical fitness, benefits, training principles, and appropriate excercise and health practices with application to lifelong health and exercise habits. If you have any questions you can contact me at frisbie@siskiyous.edu or you can call me at 938-5389. Etudes Login information and Student HelpEtudes Portal If you have any problems logging in please contact me at frisbie@siskiyous.edu
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