Chapter 1
Lecture Notes
What is Abnormal Psychology?
Definition common features "the four D's": Deviance, distress, dysfunction, and danger.
-Deviant (different, extreme, unusual, perhaps even bizarre)
-Distressing (unpleasant and upsetting to the person)
-Dysfunctional (interfering with the person's ability to conduct daily activities in a constructive way); and possibly dangerous.
-Deviance- behaviors, thoughts, and emotions that are different from those that are considered normal in our place and time.
In short, behavior, thoughts, and emotions are those that differ markedly from a society's ideas about proper functioning.
Each society establishes norms- stated and unstated rules for proper conduct.
-Behavior that breaks legal norms is called criminal.
-Behavior, thoughts, and emotions that break norms of psychological functioning are called abnormal.
Alexandra were in fact occurring in the days following the deadly terrorist attack on the World Trade Center on September 11, 2001
Distress- behavior, ideas, or emotions usually have to cause distress before
they can be labeled abnormal.
Brad does experience severe distress over the coming invasion and the life
changes he feels forced to make. But what if, instead, he enjoyed listening
to the voices, felt honored to be chosen, and looked forward to saving the
world? Shouldn't we still consider his functioning abnormal?
Dysfunction- it interferes with daily functioning.
Brad, for example, has quit his job, left his family, and prepared to withdraw from the productive life he once led.
Danger- dysfunctioning is behavior that becomes dangerous to oneself or others
Brad, for example, seems to be endangering himself by his diet and to others
by his buildup of arms and ammunition.
Most people struggling with anxiety, depression, and even bizarre thinking
pose no immediate danger to themselves or to anyone else.
Marching to a Different Drummer: Eccentrics
Emily Dickinson: always wore white, never left her room, and hid her poems
in tiny boxes.
Alexander Graham Bell: covered the windows of his house to keep out the rays
of the full moon. He also tried to teach his dog how to talk.
The writer D.H. Lawrence enjoyed removing his clothes and climbing mulberry
trees.
Societal invention of the concept of mental illness so that they can better
control or change people whose unusual patterns of functioning upset or threaten
the social order.
Eccentricity: an unusual pattern that others have no right to interfere with.
-These criteria are often vague.
The field devoted to the scientific study of abnormal behavior is call abnormal psychology.
-Its goals are to understand and treat abnormal patterns of functioning.
Abnormal functioning is generally considered to be deviant, distressful, dysfunctional, and dangerous.
Behavior must also be considered in the context in which it occurs, however, and the concept of abnormality depends on the norms and values of the society in question.
Treatment, or therapy, is a procedure to help change abnormal behavior into more normal behavior.
Therapy has three key features:
-Seek relief,
-Socially accepted healer,
-Series of contacts.
Abnormality may have begun in the Stone Age and shows evidence of an operation called trephination, which cuts away a circular section of the skull.
-The purpose of it is to let out the evil spirits that were supposedly causing the problem.
Later: Exorcism was to coax the evil spirits to leave or to make the person's body an uncomfortable place for them to live in.
Greeks and Romans: Illnesses had natural causes.
They saw abnormal behavior as a disease caused by internal physical problems.
From an imbalance of four fluids, or humors, that flowed through the body: yellow bile, black bile, blood, and phlegm.
Middle ages: People blamed the devil for these troubles and feared
Renaissance: Home care which the local parish supported financially
-Colonies of individuals: Community mental health programs
-Monasteries became asylums, which intended to do well but became overcrowded
and turned into prisons.
(Bedlam)
19th century: moral reform
-Dorothea Dix: each state responsible for mental health hospitals.
20th century somatogenic and psychogenic perspectives
-Causes are psychological
-So you get different treatment: hypnosis, psychoanalysis (discussions)
Currently
-Psychotropic medications: drugs that affect the brain.
-Deinstitutionalization: let em out and treat from home.
Stats: 1 in 6 receive asst.
1 in 5 children
Very specific programs: Suicide, eating, sexual
Prevention approach. Physical and mental well-being.
Insurance now is involved to help.
Research
Variable: Characteristic than can vary
Case study: On person's life
Correlational method: Measure how much one thing varies with another.
-Participation in sports and academic retention
-Age that divorce occurs in a family and the effects on children.
Positive Correlation: Frequency goes up in both
-More frequent use of alcohol/drugs, more pregnancy.
Negative Correlation: One goes up, one goes down
-More education, less suicide
Correlation does not explain the relationship only that one exists either pos or neg.
Correlational coefficient: Strength of relationship.
-Closer to 1 the stronger, the closer to 0 weak.
Experimental method: Manipulate a variable and observe the effects on another
variable.
-Try to eliminate other elements that may affect outcome.
-Independent: Manipulated
-Dependent: Not manipulated
EX. Children asked to complete a task. One group is given praise when they
complete the task, the other is not. Scientists are looking into the effects
of positive reinforcement on success rates for children. The praise is the
independent variable and the performance is the dependent variable.
-Control group: Not exposed to the independent variable
-Experimental group: Exposed to the independent variable.
EX. The children who receive no praise are the control group and the children that are praised if the complete the task are the experimental group.
Random Assignment: Selection of groups randomly to avoid influence.
Blind design: People don't know what group they are in.
Placebo: Sugar pill
Psychology 2
Chapter 2 Lecture
Over the course of our lives each of us has developed a perspective that helps us make sense of things or explain others say and do: Those are our models.
-Why did the man who found his wife cheating on him kill her lover? Humanistic? Biological? Behavioral?
-Why did the soldier freeze in battle? Sociocultural? Behavioral?
-Why did the child from a well to do family who had never been exposed to drugs go away to college and become a drug addict in his freshman year?
How we explain these things begins to tell us, which model we favor.
Theory: All of us are biological beings and our thoughts
and feelings are a result of biochemical processes.
Logically treatment needs to be a biological one. (most common today)
Show psychology
Brain is made up of neurons and has brain regions. Each region controls a function.
-Example: Hippocampus: emotions and memory
Research shows a connection between psychological problems and the loss of cells in the brain.
-Lack of emotional control: Loss of cells in the basal ganglia
Synapse: The space between neurons
Neurotransmitter: Chemical that travels across the space
Receptors: Receive the transmission and pass the info along.
-Abnormal behavior has been traced to over firing (Schizophrenia) and under firing. (Depression)
Hormones: Release chemicals from glands into the bloodstream. Propel organs into action.
-Improper levels of release can lead to stress and mood disorders.
Genetics: Genes passed down from parents and contain keys to many disorders, yet we can’t find the specific gene that contains the problem. (25% chance of getting Alzheimer’s if either parent has it)
Evolution: Pass on fear genes that were useful before but not now. Incorrect perceptions of modern situations. Leads to disorders.
Viral Infections: Fetus exposure to infections prior to birth lead to abnormalities in the brain that may lay dormant until as late as puberty. (Schizophrenia)
Psychotropic medications (affect the brain):
-Anti anxiety, antidepressants, anti-polar (Stabilizers), and anti psychotic (reduce confusion.
Electro-convulsive therapy: Electrodes send current through the brain.
-7 to 9 treatments, 2 to 3 days apart.
-Effective for depression
Psychosurgery: Brain surgery that removes part of the brain or cuts connections within the brain. Very rare.
Psychodynamic model
Theory: Behavior is connected to subconscious forces and are a result of past experiences.
Logical treatment: bring to light events and understand them.
Abnormal behavior would be the result of conflicts that have seeded inside of you from traumatic experiences that have occurred earlier.
Freud develops psychoanalysis to find these conflicts.
-Believed that 3 forces shape our personality: instinctual needs (id), rational thinking (ego), and moral standards (superego)
Id: impulses, pleasure principal, always seeks gratification
Ego: Uses reason to determine which needs can be satisfied and which can’t.
Superego: Conscience, developed from parents or whoever raises us.
Fixation: Stuck on one development.
Problems arise when one forces acts too strongly. A compromise must exist.
-When we behave without conscience or when we deny ourselves too often.
We develop Defense Mechanisms to control unacceptable id impulses. page 39
Psychotherapy: get to the trauma; make people realize their unconscious motives.
Use free association Therapy interpretation. Rorschach
Dream analysis: Less defense to what we really think here.
Catharsis: Relive the trauma to reduce its effect
-Take the person through the experience and show them the errors in their perceptions or inevitability of the outcome.
Behavioral model
Theory: Behaviorist also believe that experiences in life affect today’s actions
BUT the behavior has been learned. Or as the book says, “Conditioned”
Logical Treatment: Unlearn or replace conditioned behavior.
-Operant conditioning: Use of rewards to affect behavior.
-If I seek attention and I get it from acting out, I will act out.
-If I want approval, I will behave in a manner to get it.
-Modeling: Observe others in similar situations
-You will find that you have developed both conscious and unconscious behaviors from your parents. (Stress handling, habits, and response types)
-Classical conditioning: associative learning
-Pavlov’s dogs
-Unconditioned stimulus: meat
-Unconditioned response: salivation Natural
-Conditioned Stimulus: Bell
-Conditioned Response: salivation Unnatural
-Response to a woman’s perfume: Conditioned response
-Fear of clowns: comes from childhood experiences
Try to identify behaviors that are causing problems and replace them with more appropriate ones.
Classical conditioning would be used in systematic desensitization: Dog bite example
Cognitive model
Theory: Cognitive therapists believe we create a world based on our perceptions and that can be accurate or inaccurate.
Logical treatment: work to clarify perceptions.
-Different from behaviorist in that this is about perceptions of events.
-Illogical thinking patterns such as generalizations lead to mis-perceptions. This leads to inappropriate behavior.
Cognitive therapies
Need to develop new and more functional ways of thinking
-Recognize negative thinking patterns, errors in logic
-Example on pg 49 is good.
Humanistic model
Theory: Focus is on human issues such as self-awareness, values, meaning, and choice and how when we are denied these, conflict arises.
Logical treatment: Create an environment where person feels comfortable to discuss these private matters and resolve conflicts.
We are all motivated to achieve. We want to be something or somebody.
-This does not necessarily mean fame and fortune: self-determined worth
When we don’t achieve, abnormal behavior may result.
- Conditions of worth: We are lovable only when they conform to certain guidelines and order to maintain positive self-regard.
- First from parent figures
“The road to dysfunction begins in infancy. Basic needs are to receive positive regard from the important people in our lives.”
- Later from peers
- Maybe society as a whole
Existential Theories: Sub group of humanists
Existentialists agree that human beings must have an accurate awareness of themselves and live meaningful.
Those who decide to “hide” from responsibility and choice will view themselves as helpless and weak and may live empty, inauthentic, and dysfunctional lives.
Dysfunctioning is caused by self-deception
Therapy: Encouraged to accept responsibility
Carl Rogers- the pioneer of the humanistic perspective, developed client-centered therapy, a warm and supportive approach that contrasted sharply with the psychodynamic technique.
Rogers would probably link Phillip’s problem to the critical ways he was treated by his mother throughout his childhood.
Client-centered therapy tries to create a supportive climate in which clients feel able to look at themselves honestly.
-Client-centered therapy has not fared very well in research.
(Gestalt Theory) Frederick Perls
They often try to achieve this goal by challenging and even frustrating their clients. Some of Perls’s favorite techniques were skillful frustration, role-playing, and numerous rules and exercises.
Clients may be required to use “I” language rather than “it” language.
Freud argues that religious beliefs were defense mechanisms, “born from man’s need to make his helplessness tolerable”
Researchers have learned that spirituality can, in fact, be of psychological benefit. Repeatedly, these persons are found to be less lonely, pessimistic, depressed, of anxious than people without any religious beliefs or those who view God as cold.
Theory: The sociocultural model looks outward to the social forces that affect members of a society. Some sociocultural theorists focus on the family system, while others look at cultural background, social networks, societal conditions, or societal labels and roles. Sociocultural principles are on display in culture-sensitive, group, family, and couple therapies. Research indicates that these treatment approaches are useful for some problems and under some circumstances. In community treatment, therapists try to work with people in settings close to home, school, and work. Their goal is primary, secondary, or tertiary prevention.
Logical treatment: Understand the forces acting on the person and work to relieve them of the conflicts created.
Social forces are always affecting our behavior, thoughts, and emotions.
-Pressures for teens
-
-Pressures for adults
-
-Pressure on women or men
-
-Pressure because of position or role in society
-Judge must act a certain way and carry him/herself a certain way
Abnormal behavior is best understood in light of the social and cultural forces that influence an individual.
We must examine a person’s social and cultural surroundings if we are to understand abnormal behavior.
“Culture” refers to the set of values, attitudes, beliefs, history, and behaviors shared by a group of people and communicated from one generation to the next.
Some psychologist look at the family for the answers because it is the most important part of the “culture” they interact with.
-Pressure because of birth order
-Pressure because of family make-up (No Father, older child)
Group Therapy
Family Therapy
Couple therapy
Comparing the models: Great review spot.
Pg 63
Psychology 2
Chapter 3 notes
Assessment: the process of collecting and interpreting relevant information about a client or subject.
Clinical assessment is used to determine:
How and why a person
is behaving abnormally.
How that person may
be helped.
To evaluate people's
progress after they have been in treatment for a while.
Decide whether the treatment should be changed.
-Psychodynamic clinicians use methods that assess a client's personality and probe for any unconscious conflicts.
-Behavioral and cognitive clinicians use assessment methods that reveal specific dysfunctional behaviors and cognitions.
Clinical assessment techniques
Three categories: clinical interviews, tests, and observations. To be useful, these tools must be standardized and have clear reliability and validity.
Characteristics of Assessment Tools
Standardize: If all the same, then they can be compared
-Clinicians must standardize the way they interpret the results of an assessment tool
-Standardize the scores of a test, first administering it to a group of subjects whose performance will then serve as a common standard, or norm.
Reliability refers to the consistency of assessment measures. A good assessment tool will always yield the same results in the same situation.
-High test-retest reliability: If your IQ score varies each time you take it, then the test is no reliable.
-To measure test-retest reliability, subjects are tested on two occasions and the two scores are correlated.
-School: True-false tests yield consistent scores because no judgment involved. Essay tests may not because of their subjective nature.
-Psychology: Person draws a picture, or responds a certain way which a psychologist then evaluates.
Validity: Accurately measure what it is supposed to measure
An assessment tool may appear to be valid simply because it makes sense and seems reasonable; this validity is called face validity.
Depressed people would cry would have face validity but there are other reasons people cry.
Predictive validity: a tool used to predict future behavior.
Identify elementary
school children who are likely to take up cigarette smoking in junior high
school.
-Based on the fact that they fit the "profile"
Concurrent validity: When measures gathered from other assessment techniques match another assessment.
-Interview matches written assessment
Clinical Interviews
A clinical interview is a face-to-face encounter
Psychodynamic interviewers try to learn about the person's needs and memories of past events and relationships.
Behavioral interviewers try to pinpoint information about the stimuli that trigger abnormal responses.
Cognitive interviewers try to discover assumptions and interpretations that influence the person.
Humanistic clinicians ask about the person's self-evaluation, self-concept, and values.
Biological clinicians look for signs of biochemical or brain dysfunction.
Sociocultural interviewers ask about the family, social, and cultural environments.
Structured interview
A standard set of questions
Example: Mental status exam
Ensures that clinicians will cover the same kinds of important issues and compare the responses of different individuals
What are the limitations of clinical interviews?
Lack validity, or accuracy. Individuals may intentionally mislead, people may be unable to give an accurate report in their interview
Interviewer biases:
the psychologist may want the diagnosis to come out a specific way
-Gender, race, age
People respond differently
to different interviewers
Clinical tests
Projective tests, personality inventories, psychophysiological tests, neurological and neuropsychological tests, and intelligence tests.
Projective tests interpret vague stimuli, such as inkblots or vague pictures, and then are asked to "Draw a person"
Rorschach test: Create a symmetrical but wholly accidental design
The images a viewer saw seemed to correspond in important ways with his or her psychological condition.
Most widely used projective tests of the twentieth century
Do the subjects view the design as a whole or see specific details? Do they focus on the blots or on the white spaces between them? Do they use or do they ignore the shadings and colors in several of the cards?
Thematic Apperception Test
A pictorial projective test
30 black-and-white pictures of individuals in vague situations and are asked to make up a dramatic story about each card.
People always identify with one of the characters on each card. The stories are thought to reflect the individuals' own circumstances, needs, and emotions.
Sentence-Completion Test
Ask people to complete a series of unfinished sentences
Good springboard for discussion
Drawings
Clinicians often ask clients to draw human figures and talk about them.
Merits of Projective Tests
Assessing personality
Gain "supplementary" insights
Declined in use as the primary and are
now the supplemental because they have rarely shown much reliability or validity
-Not
that they are not, but that they can't be proven
Personality inventories assess themselves and have a wide range of questions about their behavior, beliefs, and feelings.
The original MMPI consists of 550 self-statements.
Response Inventories- asks people to provide detailed information about them, but these tests focus on only one specific area of functioning. Use them to determine the roles such factors play in a person's disorder.
Measure the severity of such emotions as anxiety, depression, and anger.
Beck Depression Inventory is an example on page 75
Strong face validity.
Psychophysiological Tests- measure physiological responses as possible indicators of psychological problems.
Polygraph, popularly known as a lie detector
Psycho physiological measurements can be inaccurate and unreliable. Laboratory equipment may arouse a subject's nervous system and thus change his or her physical responses.
Neurological and Neuropsychological Tests- Some problems in behavior are caused primarily by damage to the brain or changes in brain and other disorder can all cause such impairment.
Important to know whether its primary cause is physical abnormality in the brain.
Techniques may help pinpoint brain abnormalities.
Brain surgery, biopsy, and X ray, have neurological tests, designed to measure brain structure and activity directly.
Electroencephalogram, which records brain waves, the electrical activity taking place within the brain as a result of neurons firing.
Neuropsychological tests that measure cognitive, perceptual, and motor performances on certain tasks and interpret abnormal performances as indicators of underlying brain problems. Brain damage is especially likely to affect visual perception, memory, and visual-motor coordination, and so neuropsychological tests focus particularly on these areas.
Bender Visual-Motor Gestalt Test: Redraw the designs from memory.
Intelligence Tests
Series of tasks requiring people to use various verbal and nonverbal skills.
Intelligence quotient or IQ
Because they have been standardized on large groups of subjects, clinicians have a good idea how each individual's score compares with the performance of the population at large.
Very high reliability
Children's IQ scores often correlate with their performance in school.
Shortcoming, such as low motivation and high anxiety, can greatly influence a performance.
Cultural biases: Who wrote the test?
Clinical Observations- Observe clients in their everyday environments, Analog observation, an artificial setting, Self-monitoring, Observe themselves.
Problem is observer bias-the observer's judgments may be influenced by information and expectations he or she already has about the person.
Aware that someone special is watching them, for example, they may change their usual classroom behavior.
Behavior is often specific to particular situations.
Diagnosis
Clinicians use the
information from interviews, tests, and observations to construct integrated
picture of the factors that are causing and
maintaining
a client's disturbance, a construction sometimes known as a clinical picture.
Diagnosis is a determination that a person's psychological problems constitute a particular disorder.
Basically the same as one that has been displayed by many other people.
Predict the future course of the person's problem and the treatments that are likely to be helpful.
Classifications and diagnoses applied in one culture may not always be appropriate in another.
Anorexia nervosa and bulimia nervosa are eating disorder found largely in Western countries.
Diagnostic and Statistical Manual of Mental Disorders, a classification system developed by the American Psychiatric Association.
DSM-IV lists approximately 400 mental disorders.
Each entry describes the criteria for diagnosing the disorder and its key clinical features, which are often but not always present.
Clinicians to evaluate a client's condition on five separate axes.
Axis I, an extensive list of clinical syndromes that typically cause significant impairment.
Some of the most frequently diagnosed disorders listed on this axis are the anxiety disorders and mood disorders.
Syndrome- a cluster of symptoms that usually occur together
Classification system- a list of disorders, along with descriptions of symptoms and guidelines for making appropriate diagnoses.
Axis II, which includes long-standing problems.
Two groups of Axis II disorders: mental retardation and personality disorders.
Although people usually receive a diagnosis from either Axis I or Axis II, they may receive diagnoses from both axes.
Axis III asks for information concerning relevant medical conditions from which the person is currently suffering. Axis IV asks about special psychosocial or environmental problems the person is facing, such as school or housing problems. And Axis V requires the diagnostician to make a global assessment of functioning that is to rate the person's psychological, social, and occupational functioning overall.
Axis I: major depressive
disorder
Axis II: Dependent
personality disorder
Axis III: Diabetes
Axis IV: Problem
related to the social environment (termination of engagement)
Axis V: GAF = 55
(current)
Can Diagnosis and Labeling Cause Harm?
Overly influenced by information gathered early in the assessment process
Too much attention to certain sources of information
Personal biases
The very act of classifying people can lead to unintended results.
Even with trustworthy assessment data and reliable and valid classification categories, clinicians will not always arrive at the correct conclusion. Moreover, the prejudices that labels arouse may be damaging to the person who is diagnosed.
Treatment
Therapists actually gather most of their information about the latest developments in the field from colleagues, professional newsletters, workshops, conferences, books, and the like.
First problem is "How to define success"
Second is "How to measure improvement"
Complexity of treatment limits the conclusions that can be reached
Is Therapy Generally Effective?
Therapy is often more helpful than no treatment or than placebos.
5 percent of patients
actually seem to get worse because of therapy.
-Attention to problems often heightens them
Are Particular Therapies Generally Effective?
No one form of therapy generally stands out over all others
Researchers have investigated how effective particular therapies are treating particular disorders, and they have often found sizable differences among the various therapies.
Behavioral therapies, for example, appear to be the most effective of all in treating phobias
Drug therapy is the single most effective treatment for schizophrenia.
So then the diagnosis is critical because it leads to the decision of treatment method, which leads to increases or decreases in success percentages.
It is now common for clients to be seen by two therapists-one of them a psychopharmacologist, a psychiatrist who primarily prescribes medication, and the other a psychologist, social worker, or other therapist who conduct psychotherapy.
Psychology 2
Chapter 4 Notes
Fear- The central nervous system’s physiological and emotional
response to a serious threat to one’s well being.
-The vague sense of being in danger
is usually termed anxiety.
-It has the same features-the same
increase in breathing, muscular tension, perspiration, and so forth- as fear.
-Prepares us for action when danger
threatens.
-Leads us to drive more cautiously
in a storm, keep up with our reading assignments, treat our dates more sensitively,
and work harder at our jobs.
Anxiety disorders are the most common mental disorders in
the United States.
-19 percent of the adult population.
Generalized anxiety disorder experience general and persistent
feelings of anxiety.
Generalized Anxiety
Disorder
1.
Excessive or ongoing anxiety and worry, for at least six months, about numerous
events or activities.
2.
Difficulty controlling the worry.
3.
At least three of the following symptoms: restlessness, easy fatigue, irritability, muscle
tension, and sleep disturbance.
4.
Significant distress or impairment.
Generalized anxiety disorder is most likely to develop in
people who are faced with societal conditions that are truly dangerous.
-Three Mile Island
One of the most powerful forms of societal stress is poverty.
-The rate is twice as high among
people with low incomes.
-As salaries and wages decrease,
the rate of generalized anxiety disorder steadily increases.
6 percent of all African Americans
compared to 3.5 percent of white Americans.
African American women have the highest rate of all-6.6 percent.
Sigmund Freud believed that all children experience some
degree of anxiety as part of growing up, and all use ego defense mechanisms
to help control such anxiety.
-Their defense mechanisms are particularly
inadequate, and these individuals may, in turn, develop generalized anxiety
disorder.
-Early developmental experiences
may produce an unusually high level of anxiety.
-May come to believe that his various
id impulses are very dangerous, and he may experience overwhelming anxiety
whenever he has such impulses.
-Masturbation
Overprotected children, shielded
by their parents from all frustrations and threats, have little opportunity
to develop effective defense mechanisms.
When they face he pressures of adult life, their defense mechanisms
may be too weak to cope with the resulting anxieties.
Psychodynamic Therapies
Help clients with generalized anxiety
disorder become less afraid of their id impulses and more successful in controlling
them.
Psychodynamic treatments only modest
help to persons with generalized anxiety disorder.
Repeated denials of their true thoughts, emotions, and behavior
make theses people extremely anxious and unable to fulfill their potential
as human beings.
Children who fail to receive unconditional positive regard
from others may become overly critical of themselves and develop harsh self-standards.
-They try to meet these standards
by repeatedly distorting and denying their true thoughts and experiences.
Client-centered therapy tries to show unconditional positive
regard for their clients
-An atmosphere of genuine acceptance
and caring will help clients feel secure enough to recognize their true needs,
thoughts, and emotions.
Controlled studies have failed to offer strong support for
this approach.
Generalized anxiety disorder is caused by maladaptive assumptions.
Many people are guided by irrational beliefs that lead them to act
and react in inappropriate ways.
Basic irrational assumptions
People with generalized anxiety
disorder constantly hold unrealistic silent assumptions.
Each person reported upsetting assumptions
and images regarding such issues as physical injury, illness, or death; psychological
dysfunctioning; and rejection.
Changing Maladaptive Assumptions:
Rational-emotive therapy
Individuals practice at challenging
old assumptions and applying new ones. This
approach brings at least modest relief to persons suffering from anxiety.
Self-instruction training
It teaches clients to rid themselves
of the unpleasant thoughts that keep raising their anxiety during difficult
situations and replaces them with coping self-statements instead.
Generalized anxiety disorder is caused chiefly by biological
factors.
Studies have in fact found that blood relatives of persons
with generalized anxiety disorder are more likely than non-relatives to have
the disorder.
Normal fear reactions, key neurons throughout the brain fire
more rapidly, triggering the firing of still more neurons and creating a general
state of excitability throughout the brain and body.
Some neurons throughout the brain
release the neurotransmitter GABA, which then binds to GABA receptors on certain
neurons and instructs those neurons to stop firing. The state of excitability ends.
This finding suggests that people
with generalized anxiety disorder may have ongoing problems in their anxiety
feedback system.
The leading biological approach to treating generalized anxiety
disorder is to prescribe anti-anxiety drugs, known popularly as tranquilizers.
Barbiturates create serious problems.
-Drowsy,
-Too high a dose
could lead to death
-Physically dependent.
A non-chemical biological technique commonly used to treat
generalized anxiety disorder is relaxation training.
-Physical relaxation will lead to
a state of psychological relaxation.
The most widely applied method of biofeedback for the treatment
of anxiety uses a device called an electromyograph
Electrodes are attached to the client’s
muscles-usually the forehead muscles- where they detect the minute electrical
activity that accompanies muscle tension
EMG biofeedback, like relaxation
training, has only a modest effect on a person’s anxiety level
A phobia is a persistent and unreasonable fear of a particular
object, activity, or situation
-Most are well aware that their
fears are excessive and unreasonable.
-It is normal for some things to
upset us more than other things.
Surveys suggest that 10 to 11 percent of the adults in the
United States suffer from one in any given year, and more than 14 percent
develop a phobia at some point in their lives.
The disorder is more than twice as common in women as in
men
Social phobia a fear of social or performance situations
in which embarrassment may occur, and agoraphobia, a fear of venturing into
public places, especially when one is alone.
Specific phobias (9%)
Specific
to one object and lasts over 6 months.
Immediate
anxiety
Recognize
that the fear is unreasonable
Avoid situations
Significant
distress
Social phobias (8%)
What causes phobias?
-Learned:
can be as few as one event
-Experience
trapped in the water
-Modeling:
observation and imitation
-Mom
is afraid of hospitals
-Stimulus generalization: respond
similarly to many stimuli with the same response.
-Sound of water, pictures of water
-Post T stress: firecrackers
Some phobias are more predisposed to occur: heights, dark
(preparedness)
Systematic desensitization
-Relaxation
and slow introduction of the stimulus.
Flooding
-Repeated
and intense exposure to the fear.
-Realize
the foolishness of their fear
Modeling
-Therapist
deals with you fear.
Social Phobias treated
Anti depressants
Desensitization
Social training
Panic Attack:
Sudden extreme bouts with panic
-People alter their behavior and
then may increase attacks or develop other issues
-Agoraphobia:
afraid to leave the house.
-Chemicals
in the brain are stimulated, cause attack
-Drugs to
reduce attacks
-People
prone to misinterpreting body message and they panic.
-Education
-Produce
panic and help them through it.
Obsessions:
a persistent thought or idea, impulse or image and causes anxiety
Compulsion: A repetitive and rigid
behavior or mental act that a person feels driven to perform.
Classified as an anxiety disorder
because the obsession causes anxiety and because they can’t resist the compulsion,
it too causes anxiety.
Obsessions are thoughts that one
can’t ignore.
-Sexual, violent
Compulsions are technically voluntary,
but people need to do them to avoid something terrible.
-Cleaning, door locking, procedures
-Touching, number of reps
These do not normally lead to any
violent or immoral behavior.
Id impulse takes the form of obsessive thoughts and the ego
defense mechanisms appears as a compulsive act.
-Fearful thoughts of her child’s
injury/death; check to see if the phone is on and she is in range of hearing
it.
-Thoughts of his world coming apart
at any moment; straightens the house continuously, nothing out of place.
Reaction formation: Have violent thoughts so overdo the kindness
Treatment: uncover the conflict. Deal with it.
Compulsions
occur randomly
-Dress
a certain way and anxiety is reduced, or good things happen
-Repeat
dress and now come to believe the two are tied.
-Now
they feel uncomfortable if they don’t wear it and anxiety occurs
Treatment
-Expose
people to what they fear and have them avoid the compulsion.
-Reduce times they clean and see if fears are realized.
-55-85% successful in some types
1.Every
one has these types of thoughts but most of us discount them.
2.These
people blame themselves for having these thoughts
3. They
develop neutralizing efforts: think good thoughts, clean hands
5.
This brings temporary reduction of anxiety
6.
This is reinforcement and leads to repetitiveness
7.
Frequency increases and we have compulsion
This population has been shown to be:
1.
More depressed
2.
Higher standards of conduct and morality
3.
Believe thought are equal to actions
4.
Believe they should be in control of their thoughts and behaviors
Habituation
training: intense exposure to the thoughts
-Reduce
fear and anxiety it causes
-Success
has been seen in case studies but not in empirical documentation
Low activity of the neurotransmitter
serotonin
1.
Serotonin is the chemical that carries messages from neuron to neuron
2.
When given two specific antidepressants, increase in serotonin levels and
symptoms reduced.
Abnormal brain functioning in specific
regions of the brain
1.
Orbital region of the frontal cortex and the caudate nuclei convert sensory
information to action.
2.
Also where your primitive impulses arise: sexual, violent
3.
If caudate nuclei sends message on to the thalamus the person will think further
about the topic.
4.
If this transmission of info is too active, we have obsessive thinking.
-If this area of the brain is damaged,
levels of obsession reduce.
-PET scans also reveal more activity
in OCD patients
Antidepressants
if they increase the serotonin activity
Retraining
Need both
or relapse is high possibility
Beliefs in general are that some people are born with
the predisposition for OCD and then coupled with being placed in an environment
that creates anxiety; those people will develop the disorder.
Chapter 5 Notes
Stress Disorders
The state of stress has two components: a stressor, the event that creates the demands, and a stress response, the person's reactions to the demands
Emotional responses to extreme threats include horror, dread, and even panic, while in the cognitive realm fear can disturb our ability to concentrate and change our view of the world. We may exaggerate the harm that actually threatens us or later remember things incorrectly.
People who experience a large number of stressful events are particularly vulnerable to the onset of the anxiety disorders that we examined in Chapter 4. Similarly, increases in stress have been linked to the onset of depression, schizophrenia, sexual dysfunction, and yet other psychological problems.
The key psychological stress disorders are acute stress disorder and posttraumatic stress disorder.
Stress and Arousal
The features of arousal and fear are set in motion by the brain area called the hypothalamus. When our brain interprets a situation as dangerous, neurotransmitters in the hypothalamus are released, triggering the firing of neurons throughout the brain and the release of chemicals throughout the body.
Autonomic nervous system: nerve fibers
Endocrine system: glands and release hormones into the bloodstream
When we face a dangerous situation, the hypothalamus first excites the sympathetic nervous system
Quickened heart rate
Stimulated adrenal glands: adrenaline is released
When the perceived danger is gone
Parasympathetic nervous system helps return our heart rate to normal
Reactions are collectively referred to as the flight fight response
Prepare us for a response to danger
Psychologist have found that differences in trait anxiety appear soon after
birth
People also differ in perception of situations and their inherent danger
The Psychological Stress Disorders:
Acute and Posttraumatic Stress Disorders
It is common for a person to feel anxious or depressed when involved in combat
If the symptoms persist well after the situation is over, (1 month) we may have acute or posttraumatic stress disorder.
Unlike anxiety
-Triggered by a situation that most people would find frightening
Both disorders:
-Re-experiencing the traumatic event
-Avoidance of activities that remind them of the trauma
-Reduced responsiveness in life's events
-Increased arousal, difficulty sleeping, guilt
What triggers the stress disorder?
-Any age
-Usually includes depression
-Substance abuse
-Suicidal
-4% of the population
-Women are twice as likely
-20% of woman and 8% of men exposed to trauma get it
-Most common is combat, disasters, abuse, and victimization
Combat
29% who served in Viet Nam
Disaster
33% develop PTSD within a year
Hurricane Andrew: led to domestic violence increase
Victimization
33% affected
Sexual assault
94% diagnoses with acute stress disorder
Terrorism
On the rise
--Remember this is a perception disorder
Why people develop a disorder
Biological
--Abnormal activity of hormone cortisol and norepinephrine: Control stress
reactions in brain
Identical twins both get it
--Genetic?
--Personality
Highly anxious before upped chances
--If you view life's problems as out of your control
Childhood experiences
Poverty more likely
Family history
Fewer than 10 at divorce of parents
Social Support
--Strong system fended off the disorder better
--Recovered quicker
Severity of trauma
--More severe most cases
--More involved more cases
How do we treat this disorder?
PTSD: 3 years
Depends on the type of trauma
Gain perspective
Combat
--Drug, therapy
--Exposure techniques
--Insight therapy, family therapy, group therapy
Sociocultural model
--Critical incident stress debriefing
--Meet the basic needs as quickly as possible
1. Normalize the response
2. Encourage expression
3. Teach self-help skills
4. Provide referrals
The Physical Stress disorders
--Psycho-physiological disorders
--Psychological disorders bring about physical damage
Traditional Psycho physiological disorders
-Ulcers
-Asthma
-Insomnia
-Tension headaches
-Migraines
-Hypertension
-Coronary heart disease
Sociocultural Factors
Stress placed on people by demands of culture or social group sets the stage
--Crime in neighborhood
--Unsatisfied job
Psychological Factors
--Coping styles, emotions, and needs: lead to responses that may lead to disorders
--Type A personalities
-----Driven
Biological Factors
--Defects
--Damage organs
--Wear it down until it becomes both psych and physio disorder
Psychological Treatments for Physical Disorders
Relaxation training
Prevention for and treating of medical illness
Biofeedback
Gain control over involuntary body activities
Meditation
Turning one's concentration inwards
Hypnosis
Highly suggestive state
Cognitive Interventions
Training in coping methods for pain
Psychology 2
Chapter 6
Notes
Somatoform and Dissociative Disorders
Linked to anxiety and stress
Psychosocial
-Response and/or escape
Somatoform
A physical illness that can be explained largely by psychological
-Different from hypochondriacts because a physical change occurs
Conversion disorder
Physical ailment brought about by extreme stress
-Develop blindness or paralysis
These bring some reward to the patient
Body dysmorphic disorder
Excessive worry that some aspect of your body is defective
-Cosmetic surgery
Causes
Modeling
Classical conditioning
Over interpret body cues
Treatment
Rarely seek psychological help because they believe the problems are physical.
Antidepressants
Exposure response therapy
Dissociative Disorders
We recognize ourselves and have our own expectations, values and goals
Memory is our key: without it, we would be starting over.
Memory
People who experience memory disruption are classified this way. Their memory
has been separated from the rest.
Dissociative Amnesia
Inability to recall events and people
-Triggered by an unsettling event
Selective amnesia: Remember some but not all
Retain memory of "common knowledge" but forget specifics
Dissociative Fugue
Forget who they are and assume new identity
-Last hours or days or years
-New personality as well
Dissociative Identity Disorder
Multiple personalities
Develops two or more distinct personalities (sub personalities)
-Each has unique set of memories and behaviors
-Dominate functioning at any time
-Transition or switching is sudden
Once considered rare, no becoming more common
Normally occurs for the first time in adolescence or early adulthood
97% are victims of abuse
Women 3X more likely
Sub personalities
-May or may not know each other exist
-One may know of others
-Most cases have two or three
-Own names, abilities, and vital signs
Explanation
Psychodynamic
Repression, ego defense mechanism
-Either massive or the storing of trauma over a period of time
Behavior
Learned from operant conditioning
Temporary relief, escape from reality
Self-hypnosis
Consciously or unconsciously hypnotize themselves for escape
Treatment
Psychodynamic: bring out the past event and deal with it.
Hypnotherapy: use hypnosis
Drug therapy: truth serums (sodium pentobarbital)
-Calming, free their inhibitions
1. Recognize the nature of the disorder
a. Bond with the primary personality and others and educate them
2. Recover memories
a. Must deal with the defense mechanisms, denial mostly
3. Integrate the sub personalities
a. Fusion
Psychology 2
Chapter 7
Mood Disorders
Terms:
Depression: Significantly low levels of sadness marked by lack of energy, low self-worth, guilt, or related symptoms.
Mania: A state or episode of euphoria in which people have an exaggerated belief that they can do anything.
Unipolar depression: Depression without a history of mania.
Bipolar disorder: Alternating periods of mania and depression.
Diagnosis
Five symptoms of depression
Lasts for over two weeks
Triggered by stressful eventsBiological view
-Some signs of genetic influence
-Low activity in the neurotransmitters
-serotonin, norepinephrine low activity
-Low levels of hormone released by adrenal glands
Treatment: antidepressant drugs: MAO inhibitor
-ECT
Psychodynamic view: Regression, loss early in life sets the stage for depression
Treatment: Same as with all: free assoc., dream analysisBehavioral view: Positive rewards fade, reduce constructive behaviors
# of rewards in life, rate of depression neg. correlation
Treatment: Increase positive behaviors
-weekly schedule of pleasurable eventsCognitive View: Perceptions are off, exaggerated, learned helplessness
Internal blame as opposed to external
Automatic thoughts: Pattern of unpleasant thoughts that continue
Negative thinking: see the half empty side of things
Treatment: Cognitive therapy: Change their thinking
4 Phases on page 211
Sociocultural view:
Influence of culture:Influence of gender:Social support:
Bipolar Disorders
Psychology 2
Chapter 8 Notes
Suicide
"At least 60 Americans will have taken their own lives by this time tomorrow"
Ranked among the top 10 causes of death in the world.
600,000 make unsuccessful attempts
Not classified as a mental disorder
Defined: an intentional death
Parasuicide: attempt that does not end in death.
Death seekers: clear intent is to kill themselves
Death initiator: Believes the process of death is underway and only speeding up the process.
----Hemingway
Death ignorer: Attempts suicide without the belief that this is the end of their existence.
----Heaven's Gate
Death darer: Ambivalent about their intent
----Russian Roulette
Studying suicide
Hard to do because the subject is deceased
----Retrospective analysis: Piece together info from friends and relatives
----Survival study: Talk to those who have survived.
Statistics
Country
--US in the middle
Religious affiliation
--Lower: Catholics, Jewish, Muslim
Gender
--Women 3x more attempt, but men are more successful
--more violent means for men
Marital status
--Married are less likely
Race
--More whites, and Native Americans
May be skewed because of deaths that are recorded as accidents
-car crashes, and overdoses are the most frequently assumed
Triggers
--Recent events: but not the cause
--Long-term depression and then bad day
--Illness: Initiators
--Environment: seeker, darer, ignorer
--Stress: seeker
--Mood changes
Suicide is usually preceded by a mood change and/or increased depression
--feelings of anxiety, anger, shame
Preoccupied with problems
--see the problem and solution as either/or
"ONLY" key perspective
Alcohol use
---60% used alcohol right before
---Lowers fears and inhibitors
---High levels of drug use as well
Mental Disorders
---50% have another disorders
---depression is #1
Modeling
---More frequent when someone reads about or is involved with suicide
---teenagers
---Celebrities
---Highly publicized cases
---Co-workers
Causes
---First: Lack of real understanding is acknowledged in this area.
---Psychodynamic: Redirected at oneself
--------Murder in the 180th degree
"No one who wanted to commit suicide didn't want to kill another."
Sociocultural: Involvement in groups decreases likelihood
Egotistic; Isolated people
Altruistic: Die to improve society: soldiers
Anomic: No meaning to life: result of their lack of involvement in society and groups
Biological: There is a genetic tie within families
---learned? Suffered a loss early in life? Or chemical?
Age
Children: Lowest
-limited-thinking skills: death ignorers
-Near the death of another
Adolescents: 2nd
After the age of 14
3rd leading cause of death
50% have thought about it, probably low
Tied to clinical depression
A struggle with anger
Many are tied to drug and alcohol abuse
Great stress at that time in life
-Peer pressure
200 to 1 unsuccessful attempts
-Reaching out in desperation
Elderly: Most common 19% of all, 12% of population
Lose control of life
Low status
LonelyMost successful: initiators
Treatment
First they deal with the physical damages that have occurredGet them into program
---30% try again if no treatment
---16% if they doDevelop better ways to handle stressFamily therapy
You can see how all these fit into the causes listed before
First suicide prevention program started in 1955
Procedure
Establish a positive relationship
---needed for trustUnderstand the problem
---empathy is the key, may be what they need for short-term results
Assess suicide potential
---effects next stepAssessment of their strengths
---They don't see theseFormulate a plan
---no attempt tonight, we talk tomorrow
Chapter 13 Notes
Personality Disorders
Personality is long-term patterns of inner experience and behaviors.
-The different disorders overlap so much that it is hard to tell one from the other.
-Most of the time, you have more than one disorder.
Paranoid Personality disorder: marked by distrust and suspicion.
-Find hidden negative meanings in everything.
-Chose anger as a response
-Not delusional
-Unable to recognize own flaws and are sensitive to criticism.
-Blame others for their wrongs in life.
Explain:
-Early interactions with demanding parents
-Distant, rigid father, rejecting mom
-Hold maladaptive assumptions: people are evil
Treatment:
-Don't see themselves as needy; limits success
-Distrust therapist
-Psychodynamic: relationships are the key
-Cognitive: Look to improve problem-solving skills
Schizoid Personality Disorder: avoidance of social relationships and expressing emotion.
-No close ties with others
-Not paranoid, they prefer to be alone.
-Seek jobs they do alone
-Social skills are weak
-Focus on themselves
-No need for attention
-Viewed as cold
-1% of the population
Explain:
-Roots in an unsatisfied need for human contact
-Abuse
-Suffer deficiencies in their thinking
Treatment:
-Social withdraw: hard to treat
-Give list of emotions to use in diary
-Role-playing
-Group therapy: safe contact
Schizotypal Personality disorder: extreme discomfort in relationships, odd perceptions, and behavioral eccentricities
-Beliefs that unrelated event pertain to them
-Sense external forces
-ESP or magic
Explain:
-Linked to family conflicts
-Psychological disorders in parents
Treatment:
-Reconnect with the world
-Recognize limits
-Increase positive social contacts
-More aware of personal feelings
-Diary of behavior
-Antipsychotic drugs
-Slows thinking to a manageable speed
Dramatic Personality Disorders
Antisocial Personality Disorder
-Pattern of disregard for other's rights
-Sociopaths, psychopaths
-Occurs before 15 yrs old
-Truancy, cruelty to animals, fires
-Lie repeatedly; don't pat bills, absent from work
-Aggressive
-Travel from place to place
-Little regard for own safety or others
-Lack of moral conscience
-3.5%
-Most end up arrested
-Higher rates of alcoholism, substance abuse
Explain
-No love as a child, develop lack of trust
-Significant stress in childhood
-Learned: evidence to show this within families
-Unknowingly teach this by rewarding aggressive behavior
-Experience less anxiety during normally anxious events: biological
Treatment
-1/4 receives treatment: ineffective
-No desire to change
-Cognitive: think about the needs of others
-Wilderness programs build self-confidence and reliance on others
Borderline personality disorder
-Instability in interpersonal relationships, self-image, mood, and impulsive behavior
-Hurt themselves, self destructive, angry, reckless driving
-70% attempt suicide
-Conflict ridden relationships
-75% are women
Explain
-Fear of abandonment
-Parental relationships
-Lack of acceptence leads to loss of self-esteem, increased dependence
-Inability to cope with separation
-Neglected or abused
-Trauma: death, divorce
-Low serotonin levels: increase anger
-Rapid change in their culture
Treatment
-Focus on their central relationship issue: mom, dad
-Social skills training
-Group therapy
-Antidepressants, antipolar, antipsychotic drugs
-High rate of suicide, outpatient drugs may not be effective
Histrionic Personality Disorder
Patterns of excessive emotionality and attention seeking
-Exaggerate, mood swings
-Change themselves to keep in the attention of others
-Need approval and praise
-Vain, self-centered
-Exaggerate illness, fatigue
-Use sex as a tool
-Claim intimate relationships with casual friends
Explain
-Cold controlling parents
-Deep-seated fear of loss
-Lose interest in world and become self-absorbed
-Helpless
-Societal expectations
Treatments
-Seek out treatment
-Give untrue info so hard to work with
-Recognize basic insecuritiesAnxious Personality Disorders
Avoidant Personality disorder
-Consistent discomfort in social settings, inadequacy
-Social phobia
-Can develop fantasy world
-Today, in role playing games and video
Explain
-Shame based: childhood
-Misrepresent other's responses as negative
Treatment
-Lack of trust makes therapy difficult
-Same treatment as with anxiety
-Focus on the perceptions
Dependent personality disorder
-Pattern of clinging and being obedient
-Fear separation and rely on others for everything
-Seek out new relationships if one ends
-Overly sensitive to disapproval
-Feel lonely: set for depression and eating disorders
-2%